Thyme (Thymus Vulgaris) is the herb of some members of the genus Thymus of aromatic perennial evergreen herbs in the mint family Lamiaceae. Thyme are relatives of the oregano genus Origanum, with both plants being mostly indigenous to the Mediterranean region. Thyme have culinary, medicinal, and ornamental uses, and the species most commonly cultivated and used for culinary purposes is Thymus vulgaris.
Health Benefits
Thyme also contains a variety of minerals and vitamins that promote good health. Thyme is full of vitamin C for immune support, potassium for healthy cells, and manganese for bone development and blood clotting.
Health benefits of Thyme include:
- Fighting Acne
- Lowering Blood Pressure
- Immune Support
- Improves Heart Health
- Helps Relieve Menstrual Issues