Green Amaranth

Green Amaranth (Amaranthus Viridis) the word amaranth means “unfading” in Greek. The flowers of the plant are a vivid crimson all summer long, making it a striking sight. However, the flowers aren’t amaranth’s big draw — it’s the seeds. After harvesting, they’re used in a similar way to grains like rice and oats.

Amaranth is native to Mexico and Central America. It was a staple food of the Aztecs, and it remains a part of the Central American diet. Amaranth has increased in popularity throughout the U.S.  as more people have become aware of its impressive nutritional profile. It’s easy to see why. Amaranth’s nutty, pleasantly sweet flavor and its versatility make it a perfect choice for many recipes.

Health Benefits

The nutrients in amaranth can offer significant health benefits as a part of a healthy diet. It’s a source of vitamin C, which is vital to the body’s healing process because it helps process iron, form blood vessels, repair muscle tissue, and maintain collagen.

Health benefits of Green Amaranth include:

• Naturally Gluten-Free
• High in Protein
• Antioxidant-Rich
• Eases Inflammation
• Lowers Cholesterol